Cars are an integral part of our lives, and so, car accidents happen all over the world. Each day thousands of Americans face deadly auto accidents. But Marietta, Georgia, records the highest crashes per day–96 (on average), which is a serious concern for authorities. The majority of crashes result due to ignorance by the driver. Unfortunately, we cannot avoid it completely. However, by following traffic rules, we can save ourselves and others from serious injuries.
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Top causes of a car crash in Marietta
- Breaking traffic rules
- Being distracted while driving
- Over Speeding
- Tailgating
- Texting while driving
- Aggressive driving
- Driving while drunk or drugged
Whatever the case is, even at lower speeds, car accidents can be highly susceptible to damages.
Types of pain that usually occur after a car crash includes:
- Head & neck pain
- Neck & shoulder pain
- Chest pain
- Mid back pain
- Upper back pain
- Delayed back pain
- Lower back pain
- Thoracic back pain
- Burning back pain
- Lumbar back pain
- Bad neck pain
- Mild back pain
- Extreme back pain
- Sore neck
- Chronic & constant back pain
- Cervical neck pain
- Upper neck pain
- Lower neck pain
- Back of head and neck pain
- Nagging or slight neck pain
- Muscle soreness
- Recurring neck pain
When you’re the victim, you might get cuts, bruises, burns, and scrapes as proof of your injuries. Also, there are many reasons that can cause long-term pain in the neck and other body parts. In any case, visit the car accident doctor as early as possible is the best advice you can get from professionals such as marietta-chiropractor.com
Self-care is a necessity but not a substitute for professional medical treatments. For car accident pain management, you will need to follow a few essential self-care tips given by your doctor for your fast recovery.
1. Rest
Taking adequate rest can recover you fast as it reduces the chances of further pain or infections in the body. But how long should you rest? Well, there is no definite time set for the recovery, the longer the better strategy applies.
Remember, no matter how well your treatment continues, if you fail to take rest, you won’t be able to recover fast, and your condition will worsen over time.
2. Stay Hydrated 24/7
When you face an accident, you get cuts and bruises, and your muscles also get stretched. So, to keep body functioning, doctors advice you to drink plenty of water. At least try to drink 2 liters every day if you want to recover fast.
3. Massage Therapy Sessions
Massage therapy sessions include general and deep tissue massage, stone therapy, etc. It promotes the healing process faster and can do wonders for your injured body.
4. Physiotherapy
For healing muscle strains, car accident doctors suggest physiotherapy sessions that typically include light exercise, stretches of the muscles, and dietary plans that help your muscles heal quickly.
5. Yoga
Yoga helps relax your body stiffness that occurs due to an accident. Deep breathing supplies the oxygen to your sore muscles and helps to heal it fast. While performing yoga, you must notice if the pain is worsening or improving than before–in both cases, visit an accident injury doctor.
Muscle pain can’t be handled at home, no matter how you take care of your fitness. And if you try to manage it with just self-care tips, it will only get worse. Therefore, a visit to the doctor is a must.
Who to visit PCP or Specialists?
Primary Care Physician
PCPs are general practitioners who can diagnose multiple health conditions that we all go through on a daily basis. Although PCP is best to visit, you should not go to them for car accident injuries. However, you can talk to them about your injuries and seek suggestions to visit a specialist.
Specialists
Specialists are trained to deal with a particular injury or illness such as lung specialists or heart specialists. They diagnose the root cause of the problem and can suggest surgery depending on their area of expertise and experience. Therefore, for the best car accident pain management, you must visit the best specialists nearby.
Types of car accident injuries you need to visit specialists for
- Head and brain injuries
- Back and spinal cord injuries
- Whiplash/Neck injuries
- Internal injuries
Even if you feel no signs of pain or injury after a car crash, it is still advisable to visit the doctor for a checkup. Always be open to talk about your injuries and make sure you inform the doctor well about your condition. It is also a good idea to seek legal advice from an expert – see fvflawfirm.com for further details.
Remember, hiding pre-existing injuries not only affects your recovery but also hurts your credibility when filing an insurance claim.
Go for Regular Checkup
If you want to recover fast, never delay your appointments with the doctor. The gaps in treatment can only make your case worse and of course, decreases your recovery chances.
Closing thoughts
If you’re beginning the journey of car accident pain management, we would suggest you seek advice from the loved ones who have a deal with such situations in the past. You can ask about the best car accident doctor they got treated from, their treatment plan, a period of recovery, etc.
Also, you need to learn about the location of an emergency doctor near to your home so that you’re well prepared in advance. While searching for doctors, you will come to know about many specialists in the town, but not all might have experience dealing with accident injuries. Therefore, when you visit them do ask about their experience in this area. After all, you need to have the best treatment plan from the best doctor.
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