Category: Health

Although many adults regard their youth as an idyllic time, it’s easy to forget just how difficult adolescence can be. Peer pressure, academic anxiety and problems with friends are …

“Sleep through the night isn’t a spell you cast; it is a way of life”.We cannot count how many times I’ve heard this claim by a friend, professional, or …

The combination of ginger and honey is traditionally believed as a “cure-all” mixture! It can do miracles to your body! Ginger and honey are both known as magical food …

Everyone is talking about how giving birth is a wonderful and fulfilling experience, but rarely will be spoken of some postpartum issues new moms have to face every single …

When it comes to hydration, there’s quite a lot of things to consider to maximize your H20 consumption and meet your health goals. At home, it can be easy …

You may not realize that hearing health is something you should regularly monitor even before you notice an issue. For example, according to Happy Ears Hearing Center, doctors recommend …

There is a lot of talk about skin care, treatments that rejuvenate and restore the skin’s distinctive youthful glow and appearance, masks that are effective and hydrate the skin …

A familiar feeling among addicts who are starting recovery is fear. And they shouldn’t be ashamed of it because it’s natural. For the human brain, trying something new is …

The chest muscles are a big group involved in many movements. But at the gym, I often see people focusing on their back, arms, abs, and legs, without giving …