Category: Sport

Staying fit and healthy is very important, and as time goes by, more and more people seem to get interested in fitness. Whether they’re facing some health problems, or …

Nowadays it is more important than ever to keep fit and pursue a healthy lifestyle. However, this can not only be learned but also be taught. There are special …

For as long as most of us can remember, the vertical jump has been one of the main determinants that we use to measure our athleticism.

If you are an avid trekker then Chadar Trek in India should be on your bucket list. And you certainly need to plan it for year 2024 as you …

When it comes to staying fit and healthy, exercise can play a pivotal role. There are a number of ways you can fulfill the recommended amount of weekly exercise, …

Having a great lower body and well-sculpted buttocks is the stuff that dreams are made of, at least for most women. However, that enviable bikini body does not come …

At 5.895 meters, Mount Kilimanjaro is the highest free-standing mountain in Africa. It is located near the Equator, where you can hike more than 60 kilometers, gain 4.000 meters …

Here you have taken steps, you are registered in Yoga, you may have done one or two tests. You have chosen your school and bought your yoga mat. All …

Running is really considered as one of the best sports that you can get yourself involved in. It seriously improves your physical condition, tones your body and greatly increases …