The Important Connection Between Anxiety and Sleep – 2024 Guide
Did you know that there are about 90 known and established forms of sleep disorders? Or that a staggering 50 to 70 million people in the US deal with …
Tag: Anxiety
Weighted Blankets – What Are They and What Is Their Purpose?
Winter is already here, and every time the temperature drops below zero, we re-consider our best-friend priorities. Just like when the AC was our best friend during the summer …
10 Myths about People Dealing with Anxiety and Depression – Why Knowing the Truth Matters
More than 18 million Americans deal with depression every year, whereas 40% of the Americans struggle with anxiety at some point in their life. The numbers are only rising, …
Your Whole Health and Washington, D.C.
Your health is a complex thing. It touches every aspect of your life, and that means that virtually every part of your lifestyle has some impact on your physical …
Tips for Anxiety Treatment – Relief & Management
Anxiety is a serious issue and it needs to be addressed. Anxiety causes stress on the body and the mind, and you should always be aware that it happens …